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Relationships

Relationships & Couples Counseling

Relationship counseling can help couples and partners understand recurring patterns, communicate more effectively, navigate conflict, rebuild trust, and make decisions about the future of the relationship.

Last updated September 19, 2026 · Editorial policy

Common reasons people seek support

  • Communication breakdowns or repeated conflict
  • Trust, infidelity, or betrayal
  • Parenting or blended-family stress
  • Intimacy or sexual concerns
  • Life transitions, finances, or caregiving
  • Questions about separation or staying together

What to ask a couples therapist

Ask about training in couples work, how the clinician handles high-conflict sessions, confidentiality policies, and whether individual sessions are ever part of the process.

Safety comes first.

Couples counseling is not always appropriate when there is coercive control, intimidation, or interpersonal violence. A safety-focused individual resource may be more appropriate.

Looking for local support?

Use the counselor directory to compare providers by specialty, approach, location, insurance, availability, and visit type.

Find a counselor

About this guide: This page is educational and is not a diagnosis, treatment plan, or substitute for care from a qualified professional. If safety is an immediate concern, use the crisis resources on this site.